We are happy to ship anywhere in Canada and the US. All other areas are unfortunately cost prohibitive. The budget RF1-SR Starter Rope price includes free shipping to anywhere in Canada and the US. All other ropes are subject to shipping charges (sorry..).

Shipping time will vary from 1 to 7 days depending on the level of delivery service selected and how far the ropes are going. If it is for some special occasion and you want me to HURRY UP, let me know and I will do my best.

I do my best to get ropes made and shipped within 3-4 days. For the premium RF1-PRO ropes, there is an option to adjust the length and personalize the rope with your name, nick name or favorite saying. Customized rope can take a little longer.


It is pretty simple. There is none. If you are not perfectly happy with your rope just let me know and I will refund your money (including shipping). You can keep the rope and all I ask is that you give it to someone who can use it and can't afford to buy one of their own.

Choosing a rope

That would be the RF1-PRO rope. This is the one that the rope flow fanatics buy. It is super high quality (guaranteed for life) and perfect for beginners and experts. Starting in May 2024 we are offering a budget RF1-JR Starter Rope. The price is much lower than the pro-grade RF1 rope. All ropes include free shipping anywhere in Canada and the US.

Ropes used for rope flow exercises have two very important qualities. They must be very flexible so they ..flow. They must also be very abrasion resistant to handle the constant contact with the ground, which is not always nice and smooth. Both the premium RF1-PRO rope and the budget RF1-JR Starter rope are very supple but still have good resistant to abrasion.